The bad form dilemma, an innocent boob grab situation, a yoga pant related mishap, and Elaine stresses about mistakenly thinking she almost killed a client.
TOPICS
Pre-surgery & recovery (1:24)
Self-inflicted injuries & impressing workout buddies (7:10)
Elaine’s yoga pant mishap (10:36)
Throwing dumbbells, bad form, and incorrect corrections (12:02)
Workout masks existed pre-Covid (22:28)
Gossiping about co-workers & analyzing training styles (25:06)
The Boob Grab Story (29:37)
We're all human (34:04)
Elaine thinks she killed her client (39:08)
Physical stress and tea vs coffee (43:44)
What's your story? We love listener gym stories & comments. Contact Elaine at thingsingyms.com/contact, email thingsingyms@gmail.com, or follow/comment on Instagram @thingsingyms. Thank you for listening, I can't wait to hear from you!
Chris Henderson is a bodybuilding and personal training specialist @iamhendy